Body Wellness

Body Wellness

Sportsworld Nikita thinks it is very important that a body is not burdened unilaterally. Unilateral stress causes unpleasant injuries and we would like to prevent this by looking at the whole body.

With our fitness program we also train the less used muscle groups and in this way injuries are prevented. We also have a lot of interest in food because this is a very important part of intensive workload. After all, good nutrition provides energy and the right building materials (proteins, minerals, etc.) to become stronger.